Services
LCFL Coaching
Start Your Triathlon Journey the Right Way
Your First Triathlon!
Triathlon 101 is for those beginning athletes near East Central Indiana! If you’re a beginner looking for comprehensive support and resources, this foundational level is tailored just for you.
The in-person nature of this package gives every athlete prioritized assistance. It offers a premium coaching experience designed for the aspiring, driven, and goal-oriented beginner. It ensures a heightened level of communication, guidance, accountability, and responsiveness to help you achieve your performance milestones.
Note: As this is an intensive class, this package is just 3 months long.
Your First Triathlon Coaching Package
- In-person and online training opportunities.
- Customized training plan built around race goal races
- Team Accountability
- Weekly Overviews
- Gear Review
- Nutritional guidance for training and racing
PRICING: $166.60/MO for 3 months with $100 Initial Setup Fee
Your Next Best Triathlon
If you’re a beginner looking for comprehensive support and resources but need a little more flexibility in your training, this is your course.
This online variant of the original Tri 101 course is just right for the busy professional or parent! Like the original, it offers a premium coaching experience designed for the aspiring, driven, and goal-oriented beginner.
However, all courses are online. You’ll have much more autonomy in this course!
This training is designed to be more flexible for the new triathlete
Your Next Best Triathlon Coaching Package
- Online training for your busy lifestyle.
- Customized training plan built around race goal races
- Weekly Overviews
- Gear Review
- Nutritional guidance for training and racing
PRICING: $166.60/MO for 6 months with $100 Initial Setup Fee
It’s a 70.3 Triathlon
For the advanced triathlete gearing up for their first half-triathlon, this coaching package is tailored to meet your specific needs.
If you’re a seasoned triathlete seeking a premium coaching experience with a focus on conquering your first half-triathlon, this is your ideal choice. This builds on your existing expertise, providing specialized coaching and guidance to ensure peak performance on race day.
This online program caters to the demands of busy professionals and parents. While maintaining the premium coaching experience for the driven and goal-oriented athlete, the online format offers increased autonomy. You’ll have the flexibility to navigate the course at your own pace, making it perfect for the busy advanced triathlete.
“It’s a 70.3 Triathlon” Coaching Package
- Online training opportunities.
- Customized training plan built around race goal races
- Flexible Training Schedule
- Weekly Overviews
- Data-Driven Performance Reviews
- Technique Review
PRICING: $179.50/MO for 6 months with $100 Initial Setup Fee
Other Services
CONSULTATION
If you would like a consultation on anything endurance-sport-related, please let me know – $100 per hour. Initial consultation regarding coaching packages is free for up to 30 minutes.
ONE-ON-ONE SWIM, BIKE, RUN SKILLS SESSIONS
$80 per hour (plus facility fees)* East Central Indiana athletes only
SINGLE SPORT COACHING (CYCLING OR RUNNING)
Single Sport pricing is the same as above depending on the package selected.
CUSTOM COACHING OR COACHING FOR UNIQUE ENDURANCE EVENTS
If you don’t see what you need here on the website, or you are interested in training for a unique endurance event (SwimRun events, multiple day/ stage events, ultra-triathlon), please contact me to discuss your needs. I have experience coaching athletes for all kinds of events, and I can design a plan to meet whatever needs you may have.
SPECIAL RATES FOR STUDENTS
If you are between the ages of 18-24, and in school, please contact us for rates.